About Cheerio

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In general I am a cheery and energetic person. But I am enshrouded in a cloak of iron. That cloak is the weight of greiving my son, whom I've lost to adoption.
Showing posts with label adoption related suicide. Show all posts
Showing posts with label adoption related suicide. Show all posts

Wednesday, February 26, 2020

Is Healing Possible


Is healing possible?

There are about 20 resources in my book nook relating to adoption (this does not include the eBook and many published research articles filed away).

  The first book I ever read in trying to help me cope with losing my son was “Silent Grief: Miscarriage – child loss finding your way through the darkness” by Clara Hinton.  I count this book as adoption related because it was an essential piece in trying to find equilibrium in life.  It validated so much of what I experienced through the adoption -- loss.  In its pages it vividly and accurately described the tremendous hurt and pain.  And yes, “the darkness” aptly describes where that pain took and left me.

  The other book that was just as essential to me was “Adoption Loss: The Hidden Grief” by Evelyn Burns Robinson.  Her book IS about the impact of adoption on the original mother (as well as on the adoptee).  This book too was validating, not only jut about the pain, but also that my story is no anomaly.  In addition to the grief and pain, this book discusses the pressure, deceit, manipulation, and coercion original mothers faced. 

  In 2001 I knew I needed help.  I was unraveling emotionally, and was struggling to keep it together.  I was unable to find any type of help from the agency.  I searched for a counselor.  Some said they worked with adoptees, but none had helped an original mother before.  Online I found forums, support groups, and books (especially lower priced used books). 

I started collecting books recommended books from my adoptee and original mom friends.  I was thumbing through my books recently, hoping to find a resource for a friend.  I pulled out “Adoption and Recovery: Solving the mystery of reunion” by Evelyn Burns Robinson.  Her first book was so impactful to me, I assumed that I had read her second book a long time ago, but as I read the first few pages, I realized I actually have NOT read it yet.


I am only on page 28 and so far I HIGHLY recommend this book!
Why? 

1.) Because it is written for those affected by “adoption separation” – both original parents/families and adoptees.
I.e.:  “for parents and children…there is a suffering that comes from living with the physical and emotional distance created by the adoption. … both … exist in a life situation where a very important person is missing.  No amount of occupational success or material comfort can compensate for that missing relationship.”  (p. 6)
And, on page seven, she addresses the reality that the loss the adoptee experiences is not acknowledged, recognized, or supported in most adoptive families.

2.) This book gives me hope that healing, or “recovery” as she describes it, is possible. 
Page 24 she discusses the goal of personal “adoption recovery work” is to understand what happened (including how and why) on both an intellectual and emotional level.  To “understand the events of your past better and to change how you think about what happened in your life.  Although you cannot change what has already happened, you can achieve a sense of control in the present and make choices in the future.
…If adoption has left us only with bitterness and sorrow, we have failed to grasp the opportunities which life has offered us through our adoption experiences.”   (emphasis mine)


Was this hope for healing in other books, and I just missed it?  
Was I hurting too much see it?  Did I not want to hear it? 
I tried.
I honestly and earnestly tried to figure out how to heal.
I found the validation, and acknowledgement.
I found support from other mothers and adoptees.
I found my voice and advocated for change.
I tried counseling and therapy several times.
But the wound, was always there – was always seeping – was always sore.
As I describe on my blog, it was as if I lived life enshrouded in an iron cloak.

I do recall some mothers say they experienced healing in reunion.  I cannot recall details of any conversation because I frankly did not believe it was possible – at least not possible for me.

But now . . . I am in reunion. 
Reunion with our son is still new, our first face to face was eleven months ago.  I am continuously amazed at how much it has changed me – dare I say brought healing to this old wound?  As we drove away from that first meeting, I felt content.  Days and weeks later, I still felt content. Our reunion has grown to several visits throughout the year, including visiting his home and he and his wife visiting ours. 

Is healing possible?
Yes.  (to clarify here that by healing, I do not necessarily mean it is a complete healing that removes any pain.  I still have issues and things that sting - but other things do not hurt to the point of crippling me.  I know in our reunion we will experience tough spots too.)  More than a year ago I would not have ventured to answer this question, because it was so unfathomable.

In the past 11 months I experienced the usual seasonal events -- Mother’s Day, his birthday, Thanksgiving, and Christmas.  However, in the past year I experienced without deep sadness, depression, or sorrow.

I am fully aware that things could change in our reunion and we may communicate or see each other less.  But I will ride the wave for as long as it lasts.

So the other question, is healing outside of reunion possible?  And I wonder if I had read this book several years ago, would it have helped me heal at least to the point of not being crippled?  I can only speculate, maybe it would/could have, but will truly never know.

Nor will I ever be able to answer if healing can exist outside of reunion. 
This book offers hope that it can.  So if you are struggling and are not in reunion, or are newly in reunion, give it a read.   If you care to, shoot some feedback and hopefully by then I’ll have the book finished myself.

I think this is an important topic that is open for discussion, and if you are willing, please share a comment about your own thoughts or experience about healing  -- aka “recovery”.

Is Healing Possible?

“Adoption and Recovery: Solving the mystery of reunion” by Evelyn Burns Robinson; 2004, Clova Publications; Christies Beach, South Australia

Saturday, July 13, 2019

suicide_ASK about it

Blogging has never left my mind, it just did not fit into my schedule.  But life, as life always does, has changed and Cheerio is in a new season.  I hope to get back to writing again.

When I think of blogging I feel I must begin with this topic. ... suicide.
photo source: Calgary Journal

I did not plan to write about suicide, it was a light bulb moment a few weeks ago.

As I stated earlier, I am in a new season.
-I am done with school.
-I am employed in my new career field.
-I have reunited with my son (of which I will write about later).

I don't know if you ever picked up on it, or if I even wrote enough or clearly for you to realize, but my greatest support network has come from here ... online.  I was on an open support group, a private support group for mothers of adoption loss, and welcomed into an adoptee support group, all before FB  bloomed (or mushroomed, however you want to view it).  It created an incredible network of so many people sharing of themselves and their stories, giving their support and love, and patiently teaching me... this network truly helped me survive and grow.

IRL or in real life I do have a few friends.  I have blogged about two of them over the years.  There is this post about My Best Friend, and a post about Gigi - both of whom were close friends, and yet I could not talk to them about adoption - or it took me many years to try to talk to them about adoption.  This is my first time referencing a fellow I used to work with, I'll call him My Silent Support.  I did not know that he accidentally found out about my being an original mother.  He knew for years but did not tell me he knew about the adoption until I finally worked up the nerve to tell him first.  Since that time he has listened and been incredibly supportive!  Our sons are about six months apart.

Not long ago I was talking with My Best Friend about reunion stuff.  It seems my son feels a connection and wants face to face contact with us (me and his original dad - Mr. Cheerio) and I was excited about it!  As I shared this part of the story with My Best Friend, it resurfaced memories from back in 2005 - 2008.

I shared with her a vivid memory I had of driving home from work one afternoon.  Because of the adoption related pain, I had been having thoughts of suicide and dying (it was ongoing for about three years).  On my home from work that day I had the thought (and I don't know if it was God speaking to my heart, or if it was the Holy Spirit, but I do believe it was Divine intervention  -- *if I give up now [by ending my life] then they win and I lose.  If he ever needs me in the future, I would be hurting him by not being there.  I can not let them win.*  That was the turning point for me, and I did not really struggle with suicidal thoughts since that time.  I expressed to My Best Friend, that I am glad I didn't give up back then.

Several weeks later I was talking with My Silent Support, and I shared with him the same memory above.
As I was sharing it with him, the light bulb came on....

He and She, they were my closest friends, 
and I 
never let on to either one of them 
about how much I was struggling with the suicidal thoughts.  

They did not know I actually had a plan with a place and method mapped out.
In fact no one in real life knew (and I am not sure if anyone online knew either - until it was 'over') .

I am NOT writing this post to judge or condemn my friends.
I am just putting it out here as a reminder - that was so poignantly clear to me recently -
PLEASE,
if you notice someone is struggling - or maybe even not quite them self,
ASK.
I know it feels awkward, but ask how they are doing?  do they have thoughts about death? or dying? thoughts of harming them self?  do they feel like things are never going to change or get better?
ASK.
Without being prompted, the other person is most likely NOT going to tell you they are contemplating  suicide.
ASK.
LISTEN  and help them connect to resources

Maybe start here ... https://suicidepreventionlifeline.org/, which has both a phone # (1-800-732-8255) and a live CHAT Line.

Suicide - Ask About It